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新人教版高中英语必修3Unit 2 Morals and Virtues-Reading for Writing教学设计
1. 这个寓言是一个关于一位国王古寓言。 The fable is an old fable about a king.2.作者用这个故事让读者对于社区的问题负有个人责任的必要印象深刻。The author used the story to impress upon readers with the need to take personal responsibility for problems in the community.3. 这个故事十分成功的实现了它的目的。The story was quite successful in achieving its purpose.Step 7 WritingPlease write a review of the story according the outline above.The fable is an old fable about a king who thought his people are lazy, so he put a large stone in the middle of the road and hides and waited to see if anyone will try to move it.The author used this story to impress upon readers with the need to take personal responsibility for problems in the community. The story was quite successful in achieving its purpose, and I liked it because it had a clear moral.However, while the moral of the story is clear, the actions of the king seemed pointless to me, because none of the characters in the story learnt anything. For this reason, I think there are better stories that can be used to impress upon people with the need for personal responsibility.Step 8 Pair workExchange drafts with a partner. Use this checklist to help your partner revise his/her draft.1. Does the writer give a short description of the story ?2. Does the description include the most important details of the story ?3. Does the writer give his or her opinion about the character or their actions ?4. Is the review well-organised ? 5. Does the writer use the -ing form as the adverbial correctly in the writing ?6. Are there any grammar, spelling, or punctuation errors ?Step 9 HomeworkPut up your revised draft in the classroom or read it to your class.
新人教版高中英语必修3Unit 3 Diverse Cultures-Discovering Useful Structure教学设计
Step 4 PracticeRead the conversation. Find out which words have been left out.Justin: Linlin, I’m going to Guizhou Province next month. I’m super excited! Any recommendations for places to visit?Linlin: Wow, cool! Guizhou is a province with a lot of cultural diversity. Places to visit...well, definitely the Huangguoshu Waterfall first.Justin: What’s special about the waterfall?Linlin: Well, have you ever heard of the Chinese novel Journey to the West ?Justin: Yes, I have. Why ?Linlin: In the back of the waterfall, you will find a cave, which is the home of the Monkey King.Justin: Really? Cool! I’ll definitely check it out.Linlin:And I strongly recommend the ethnic minority villages. You’ll find Chinese culture is much more diverse than you thought.Justin:Sounds great, thanks.Answers:Justin: Linlin, I’m going to Guizhou Province next month. I’m super excited! Do you have any recommendations for places to visit?Linlin: Wow, that’s cool! Guizhou is a province with a lot of cultural diversity. What are some places to visit in Guizhou ? Well, definitely the Huangguoshu Waterfall is the first place to visit in Guizhou Province.Justin: What’s special about the waterfall?Linlin: Well, have you ever heard of the Chinese novel Journey to the West ?Justin: Yes, I have heard of the Chinese novel Journey to the West . Why do you ask if I have heard of the Chinese novel Journey to the West?Linlin: In the back of the waterfall, you will find a cave, which is the home of the Monkey King from Journey to the West.Justin: That’s really true? It’s Cool! I’ll definitely check it out.Linlin:And I strongly recommend the ethnic minority villages on your trip to Guizhou Province. You’ll find Chinese culture is much more diverse than you thought it was.Justin:This all sounds great, thanks.
新人教版高中英语必修3Unit 3 Diverse Cultures-Reading for Writing教学设计
The topic of this part is “Describe a place with distinctive cultural identity”.This section focuses on Chinese culture by introducing Chinatown, whose purpose is to show the relationship between the Chinese culture and American culture. The Chinese culture in Chinatown is an important part of American culture. Chinatown is an important window of spreading Chinese culture and the spirit homeland of oversea Chinese, where foreigners can experience Chinese culture by themselves.Concretely, the title is “Welcome to Chinatown!”, from which we can know that the article aims at introducing Chinatown. The author used the “Introduction--Body Paragraph--Conclusion” to describe the people, language, architecture, business, famous food and drinks and people’s activities, which can be a centre for Chinese culture and shows its unique charm.1. Read quickly to get main idea; read carefully to get the detailed information.2. Learn the characteristics of writing and language.3. Learn to introduce your own town according to the text.4. Learn to correct others’ writing.1. Learn the characteristics of writing and language.2. Learn to introduce your own town according to the text.Step 1 Lead in ---Small talkIn the reading part, we mentioned the Chinatown of San Francisco. How much do you know about Chinatown of San Francisco ?Chinatown is a main living place for Chinese immigrants, where you can see many Chinese-style buildings, costumes, operas, restaurants, music and even hear Chinese.Step 2 Before reading ---Predict the contentWhat is the writer’s purpose of writing this text ? How do you know ?From the title(Welcome to Chinatown) and some key words from the text(tourist, visit, visitors, experience), we can know the purpose of the text is to introduce Chinatown and show the relationship between Chinese culture and American culture.
新人教版高中英语必修3Unit 3 Diverse Cultures-Listening &Speaking＆Talking教学设计
1. In Picture 1 and Picture 2, where do you think they are from? How do you know?From their wearings, we can know they are from ethnic minority of China--- Miao and Dong.Picture 1, they are playing their traditional instrument lusheng in their traditional costumes.Picture 2. the girls are Miao because they wear their traditional costumes and silver accessory.2. In Picture 3, can you find which village it is? What time is it in the picture?It is Dong village. It is at night. Step 2 While-listeningJustin met a new friend while traveling in Guizhou. Listen to their conversation and complete the summaries below.Part 1Justin and Wu Yue watched some Miao people play the lusheng. The instrument has a history of over 3,000 years and it is even mentioned in the oldest collection of Chinese poetry. Then they watched the lusheng dance. Justin wanted to buy some hand-made silver/traditional accessories as souvenirs. He was told that the price will depend on the percentage of silver. Part 2They will go to a pretty Dong minority village called Zhaoxing. they will see the drum towers and the wind and rain bridges. They may also see a performance of the Grand Song of the Dong people.Step 3 Post-listening---TalkingWork in groups. Imagine Justin is telling some friends about his trip to Guizhou. One of you is Justin and the rest of you are his friends. Ask Justin questions about his trip and experience. The following expressions may help you.
新人教版高中英语必修3Unit 4 Space Exploration-Listening&Speaking&Talking教学设计一
Listening and Speaking introduces the topic of “talking about how to become an astronaut”. This period is aimed to inform students some details about the requirements of being an astronaut. Students can be motivated and inspired by the astronauts. Teachers ought to encourage students to learn from them and let them aim high and dream big.Listening and Talking introduces the theme of "talk about life in space". This part also informs students more details about life in space and can inspire students to be curious about this job. 1. Guide students to listen for numbers concerning dates, years and ages etc2. Cultivate students' ability to talk about how to become an astronaut and life in space ; 3. Instruct students to use functional sentences of the dialogue such as “ first of all, I am not sure, so what might be .. I guess.. I wonder…I am curious…)appropriately.1. Guide students to understand the content of listening texts in terms of the whole and key details; 2. Cultivate students' ability to guess the meaning of words in listening; discuss with their peers how to become a qualified astronaut and describe the life in space.Part 1: Listening and SpeakingStep 1: Lead inPredictionThe teacher can ask students to predict what the listening text is about by looking at the pictures.About how to become an astronaut./the requirements of an astronautStep 2: Then, play the radio which is about an interview a. And after finishing listening for the first time, the students need to solve the following tasks.
新人教版高中英语必修3Unit 4 Space Exploration-Discovering Useful Structure教学设计
The theme of the section is “Describe space facts and efforts to explore space”. Infinitives are one of non-finite verbs, as the subjects, objects, predicative, attributes and adverbials. This unit is about space exploration, which is a significant scientific activity, so every scientific activity has strong planning. Therefore, using the infinitives to show its purpose, explanations or restrictions is the best choice.1. Learn the structure, functions and features of infinitives.2. Learn to summarize some rules about infinitives to show purpose and modify.3. Learn to use infinitives in oral and writing English. 1. Learn the structure, functions and features of infinitives.2. Learn to summarize some rules about infinitives to show purpose and modify.3. Learn to use use infinitives in oral and writing English.Step 1 Lead in---Pair workLook at the following sentences and focus on the italicized infinitives. In pairs, discuss their functions. 1. I trained for a long time to fly airplanes as a fighter pilot..(作目的状语)2. As we all know, an astronaut needs to be healthy and calm in order to work in space..(作目的状语)3. First of all, you must be intelligent enough to get a related college degree..(作目的状语)4. Some scientist were determined to help humans realise their dream to explore space..(作定语)5. On 12 April 1961, Yuri Gagarin became the first person in the world to go into space..(作定语)Summary:1. 不定式的结构：to+do原形。2. 分析上面的句子，我们知道在描述太空探索时，动词不定式不仅可以用来表目的，还可以用来作定语，表修饰。
新人教版高中英语必修3Unit 4 Space Exploration-Reading For Writing教学设计一
另一方面，其余的人反对这个计划，因为它可能会导致一些不好的影响。7.I hold the belief that space exploration not only enable us to understand how the universe began but also help us survived well into the future.我坚信探索太空不仅能够使我们了解宇宙的起源而且能够帮助我们更好地走进未来。8.I think we should spend more time and money exploring space so as to provide new and better solutions to people's shortterm and longterm problems.为了给人类的短期和长期问题提供更新和更好的解决方法，我认为我们应该花更多的时间和金钱来探索太空。9．From my point of view，it is wrong of young people to depend on their telephones too much，which may do harm to both their physical and mental health.在我看来，年轻人过度依赖手机是不对的，因为它们可能会对他们的身心健康都有害。最近你班同学就“人类是否应该进行宇宙探索”这个问题进行了激烈的讨论。有人认为，探索宇宙不仅让人类更好地了解宇宙的发展，还可以用来指导农业生产，以及把一些探索太空的高新技术用于现实生活；也有一些人认为探索太空花掉了大量的人力物力；影响了人们的生活水平。请你根据以下情况写一篇报告并发表自己的观点。注意：1.写作内容应包括以上全部要点，可适当发挥，使上下文连贯；
新人教版高中英语必修3Unit 5 The Value of Money- Discovering Useful Structure教学设计
Step 3 Meaning1. 过去将来时表示从过去某一时间来看将要发生的动作或存在的状态, 常用在宾语从句中。一般由“would/should +动词原形”构成。She hoped that they would meet again someday. 她希望将来有一天他们能再见面。2. was/were going to+动词原形: 表示过去将要发生或很有可能发生的动作, 常用于口语中, 表示预言、意图或者打算等。He was going to start work the following week. 他打算下星期开始工作。3. was/were about to do: 常用来表示即将发生的动作, “刚要/正要做……”。注意该结构不与任何时间状语连用。I felt that something terrible was about to happen. 我感到某种可怕的事情即将发生。4.was/were to do: 表示“曾计划做某事”, 如果表示“本来计划做某事, 动作没实现”, 则需用 “was/were to have done”。She said she was to have told me about the accident. 她说她本来想告诉我关于事故的事。5.Start, go, come, leave, see, meet等动词的过去进行时: 表示就过去某一时刻而言即将发生的动作。She was coming later. 她随后就来。I had just put on my overcoat and was leaving to visit a friend of mine. 我刚穿上外套要去看我的一个朋友。
新人教版高中英语必修3Unit 5 The Value of Money-Listening &Speaking教学设计
Step 4: Listen again and decide if the following statements are true (T) or false (F).1 It was the first time Chen Liyan's story was reported. T口 F口2 Chen found 10,000 yuan in a small plastic bag in Taiyuan railway station口 F口3 Wang Zheng apologized to Chen because he couldn't offer her more money. T口 F口4 Chen took out a large loan to cure her daughter, T口 F口5 Wang set up a fundraising website for Chen's daughter after Chen told him about her situation. T口 F口Step 5：After listening, discuss the questions.1 What kind of person do you think Chen Liyan is?Chen Liyan is generous and honest because she returned a large sum of money to the owner.2 Did Chen return the money because she didn't need it?No. She returned the money because it was the right thing to do. Evidence for this is that she refused to accept the reward money because she felt that it had not been earned. 3 Is it common for people to do what Chen did?It depends on the culture. In some countries it is quite common to return money that has been found. In other countries, people believe "Finders are keepers!" 4 How did Wang Zheng feel about the return of his money?He must have been very happy and relieved to have gotten his money back. We know this because he thanked Chen repeatedly and even offered her a reward.5 Why did Ma Dongbao tell Wang about Chen's family?He must have had great sympathy for Chen and her daughter and wanted to help them.'We know this because he arranged help for them. 6 How did the news reporter feel about Chen's actions?The news reporter felt that it showed that money wasn't the most important thing in life. We know this because the reporter told us that this is what Chen believes. and then said, “that's a great attitude to take."
新人教版高中英语选修2Unit 1 Science and Scientists-Reading and thinking教学设计
Step 5： After learning the text, discuss with your peers about the following questions:1.John Snow believed Idea 2 was right. How did he finally prove it?2. Do you think John Snow would have solved this problem without the map?3. Cholera is a 19th century disease. What disease do you think is similar to cholera today?SARS and Covid-19 because they are both deadly and fatally infectious, have an unknown cause and need serious public health care to solve them urgently.keys:1. John Snow finally proved his idea because he found an outbreak that was clearly related to cholera, collected information and was able to tie cases outside the area to the polluted water.2. No. The map helped John Snow organize his ideas. He was able to identify those households that had had many deaths and check their water-drinking habits. He identified those houses that had had no deaths and surveyed their drinking habits. The evidence clearly pointed to the polluted water being the cause.3. SARS and Covid-19 because they are both deadly and fatally infectious, have an unknown cause and need serious public health care to solve them urgently.Step 6: Consolidate what you have learned by filling in the blanks:John Snow was a well-known _1___ in London in the _2__ century. He wanted to find the _3_____ of cholera in order to help people ___4_____ it. In 1854 when a cholera __5__ London, he began to gather information. He ___6__ on a map ___7___ all the dead people had lived and he found that many people who had ___8____ (drink) the dirty water from the __9____ died. So he decided that the polluted water ___10____ cholera. He suggested that the ___11__ of all water supplies should be _12______ and new methods of dealing with ____13___ water be found. Finally, “King Cholera” was __14_____.Keys: 1. doctor 2. 19th 3.cause 4.infected with 5.hit 6.marked 7.where 8.drunk 9.pump 10.carried 11.source 12.examined 13.polluted 14.defeatedHomework: Retell the text after class and preview its language points
新人教版高中英语选修2Unit 2 Bridging Cultures-Discovering useful structures教学设计
The grammar of this unit is designed to review noun clauses. Sentences that use nouns in a sentence are called noun clauses. Nominal clauses can act as subject, object, predicate, appositive and other components in compound sentences. According to the above-mentioned different grammatical functions, nominal clauses are divided into subject clause, object clause, predicate clause and appositive clause. In this unit, we will review the three kinds of nominal clauses. Appositive clauses are not required to be mastered in the optional compulsory stage, so they are not involved.1. Guide the students to judge the compound sentences and determine the composition of the clauses in the sentence.2. Instruct students to try to learn grammar by generalizing grammar rules, controlling written practice, and semi-open oral output.3. Inspire the students to systematize the function and usage of noun clause1.Instruct students to try to learn grammar by generalizing grammar rules, controlling written practice, and semi-open oral output.2.Inspire the students to systematize the function and usage of noun clauseStep1: The teacher ask studetns to find out more nominal clauses from the reading passage and udnerline the nominal clauses.
新人教版高中英语选修2Unit 3 Food and Culture-Discovering useful structures教学设计
The newspaper reported more than 100 people had been killed in the thunderstorm.报纸报道说有一百多人在暴风雨中丧生。(2)before、when、by the time、until、after、once等引导的时间状语从句的谓语是一般过去时，以及by、before后面接过去的时间时，主句动作发生在从句的动作或过去的时间之前且表示被动时，要用过去完成时的被动语态。By the time my brother was 10, he had been sent to Italy.我弟弟10岁前就已经被送到意大利了。Tons of rice had been produced by the end of last month. 到上月底已生产了好几吨大米。(3) It was the first/second/last ... time that ...句中that引导的定语从句中，主语与谓语构成被动关系时，要用过去完成时的被动语态。It was the first time that I had seen the night fact to face in one and a half years. 这是我一年半以来第一次亲眼目睹夜晚的景色。(4)在虚拟语气中，条件句表示与过去事实相反，且主语与谓语构成被动关系时，要用过去完成时的被动语态。If I had been instructed by him earlier, I would have finished the task.如果我早一点得到他的指示，我早就完成这项任务了。If I had hurried, I wouldn't have missed the train.如果我快点的话，我就不会误了火车。If you had been at the party, you would have met him. 如果你去了晚会，你就会见到他的。
新人教版高中英语选修2Unit 3 Food and Culture-Reading and thinking教学设计
The discourse explores the link between food and culture from a foreign’s perspective and it records some authentic Chinese food and illustrates the cultural meaning, gerography features and historic tradition that the food reflects. It is aimed to lead students to understand and think about the connection between food and culture. While teaching, the teacher should instruct students to find out the writing order and the writer’s experieces and feelings towards Chinese food and culture.1.Guide the students to read the text, sort out the information and dig out the topic.2.Understand the cultural connotation, regional characteristics and historical tradition of Chinese cuisine3.Understand and explore the relationship between food and people's personality4.Guide the students to use the cohesive words in the text5.Lead students to accurately grasp the real meaning of the information and improve the overall understanding ability by understanding the implied meaning behind the text.1. Enable the Ss to understand the structure and the writing style of the passage well.2. Lead the Ss to understand and think further about the connection between food and geography and local character traits.Step1: Prediction before reading. Before you read, look at the title, and the picture. What do you think this article is about?keys:It is about various culture and cuisine about a place or some countries.
新人教版高中英语选修2Unit 4 Journey Across a Vast Land教学设计
当孩子们由父母陪同时，他们才被允许进入这个运动场。3．过去分词(短语)作状语时的几种特殊情况(1)过去分词(短语)在句中作时间、条件、原因、让步状语时，相当于对应的时间、条件、原因及让步状语从句。Seen from the top of the mountain (＝When it is seen from the top of the mountain), the whole town looks more beautiful.从山顶上看，整个城市看起来更美了。Given ten more minutes (＝If we are given ten more minutes), we will finish the work perfectly.如果多给十分钟，我们会完美地完成这项工作。Greatly touched by his words (＝Because she was greatly touched by his words), she was full of tears.由于被他的话深深地感动，她满眼泪花。Warned of the storm (＝Though they were warned of the storm), the farmers were still working on the farm.尽管被警告了风暴的到来，但农民们仍在农场干活。(2)过去分词(短语)在句中作伴随、方式等状语时，可改为句子的并列谓语或改为并列分句。The teacher came into the room, followed by two students (＝and was followed by two students)．后面跟着两个学生，老师走进了房间。He spent the whole afternoon, accompanied by his mom(＝and was accompanied by his mom)．他由母亲陪着度过了一整个下午。
小班数学教案：小画家（按颜色分类）
2、认识颜色标记，能按照颜色标记的提示，选择相应颜色的实物或给实物涂色。 3、乐意参加数学活动，能自己动脑完成操作活动。 活动准备： 教具：红、黄、蓝色的油画棒，红、黄、蓝色的玩具若干，三个篓子，上面分别贴有红、黄、蓝标记。 学具：操作材料人手一份，红、黄、蓝色彩色笔或油画棒。 活动过程： 一、 认识颜色及颜色标记。 1、师：小朋友，你想当一名小画家吗？小画家要用什么来画画呢？ 2、师：小朋友你们认识这些画笔的颜色吗？老师来考考你们。（师出示红、黄、蓝三色油画棒，带领大家一起认识画笔颜色。） 3、师：小朋友看！这是什么？这是颜色标记，你们认识这些颜色标记吗？（师分别用红黄蓝画笔在纸上画颜色标记，引导幼儿认识红色、黄色、蓝色。）
XX年下学期第五周清明节国旗下讲话稿
尊敬的老师，亲爱的同学们：大家好！马上就要到春分过后的第十五日，那是中国传统节日清明节。在这段日子里，万物生长，都是一副清洁明净的模样。它给人的印象却总是雨纷纷的，就像我们身边下着的小雨，这就是一年中最标致的清明轮廓。关于清明节，有这样一个传说。春秋时期晋公子重耳流亡时，曾累倒不起，群臣竟找不到一点东西吃。而介子推默默割下自己的大腿肉助重耳恢复了精神。多年后重耳当了国君，要赏赐当年的功臣，却唯独忘记了介子推。而这时的介子推同母亲隐匿在山林里，难以寻觅。在他人的建议下重耳烧起了山林，以为他会自己出来，不料想最后在柳树下发现了死去的介子推和他的母亲，以及介子推留下的劝君清明的谏言。次年晋文公领着群臣，登山祭奠介子推，那棵柳树又生长起来，重耳叫它清明柳，又把这天定为清明节，清明节日及感恩之情流传至今。
XX-XX学年第1学期第9周国旗下讲话稿：团结就是力量
尊敬的领导、老师，亲爱的同学们：早上好！今天我发言的主题是：团结就是力量！曾经有人问闻名世界的指挥家卡拉扬：“你是如何指挥世界著名的交响乐团？”卡拉扬说：“我只强调三个音来使我的乐队变成团队。首先强调，‘起音’；起音不齐，乐曲就乱。第二个是个人的‘专业音’，不管是吹喇叭的还是打鼓的，要表现出自己专业上认为是最好的、最出色的音。第三个音则是‘团队音’，当你打出自己的专业音之后，还要考虑到整体，是不是会成为干扰别人的音。”卡拉扬说的多好呀！我们的学校，我们的班级，我们的学习，我们的生活不也都需要这样的团队精神吗？如果把我们的班级比作一只乐队，那么共同的集体目标就是我们的“起音”，发挥每个人的才能是我们的“专业音”，同心协力，团结奋斗就是我们的“团队音”。
XX-XX学年第一学期第十一周国旗下讲话稿：大队部欢迎你
敬爱的老师、亲爱的同学们：大家早上好！我是大队主席沈岚，很高兴在周一的升旗仪式上和大家交0流。少先队上海市宝山区高镜镇第三中学工作委员会招新啦！为了引导和激励广大少先队员们继承和发扬少先队的优良传统，培养少先队员的小主人意识和民主参与意识，增强光荣感和责任感，锤炼和提高少先队干部的工作能力，为少先队员们提供一个自主、快乐的学习生活环境。11月，我们将通过一年一次的少先队代表大会，简称少代会，选举产生新一届大队委员，从而进一步规范我校少先队组织建设，使少先队更具有活力。少代会，是少先队大队或大队以上组织和机构召开，由队员代表为主体参加的会议，是队组织的最高权力机构，它有商讨、决定一个时期队的重大事务，选举产生队工作领导委员会的权力。11月28日，我们即将迎来高境三中第16次少代会。开学初，大队部下发了少代会题案表，经过统计，我们已经收到17份提案，分别涵盖了校园环境、文明素养、体育设施、饮食饮水、教室环境、社会实践等各方面，我们敬爱的虞校长正在积极筹备，在少队会当天为各位一一解答。
XX学年第一学期第15周国旗下讲话稿：无私奉献 大爱无疆
XX学年第一学期第15周国旗下讲话稿：无私奉献大爱无疆亲爱的同学们，老师们：大家好！今天我要演讲的题目是：无私奉献大爱无疆。奉献是什么？奉献是罗隐的“采得百花成蜜后，为谁辛苦为谁甜”；奉献是李商隐的“春蚕到死丝方尽，蜡炬成灰泪始干”；奉献是龚自珍的“落红不是无情物，化作春泥更护花”。奉献就是一种不求回报的给予，它既是一种高尚的情操，也是一种平凡的精神；既包含着崇高的境界，也蕴含着不一样的层次；既表此刻关键时刻挺身而出，也渗透在人们日常的工作和生活中。学会奉献，要有这样的精神。奉献不需要轰轰烈烈，只需要拿出你的一颗友爱之心。整天与我们朝夕相处的老师是无私的，是伟大的。“春蚕到死丝方尽，蜡炬成灰泪始干”就是对老师辛勤工作、无私奉献的高尚精神的最真实的写照。他们用澎湃的激情，耕耘着温馨的田野；用执着的热情，开垦着冷漠的荒原。
XX--2018学年第一学期第八周国旗下讲话稿：秋意寒 勤锻炼
XX--2018学年第一学期第八周国旗下讲话稿：秋意寒勤锻炼尊敬的老师们、亲爱的同学们：大家好！今天，我国旗下讲话的题目是《秋意寒勤锻炼》。秋季的到来，给南方的天气增加了几分寒意，这个季节，没有了夏日的骄阳，正是锻炼身体的好时机。参加秋季体育活动，不仅能够锻炼身体增强体质，而且还能提高身体的抗寒能力和增强抵抗各种疾病的能力。秋季体育锻炼，由于肌肉不断收缩，呼吸加快，新陈代谢旺盛，身体产生的热量增加。同时还增强了大脑皮层的兴奋性，使体温调节中枢灵敏、准确地调节体温，提高人们的御寒能力。在锻炼中接受阳光的照射能够促进身体对钙、磷的吸收作用，有助于骨骼的生长发育。尤其对正在长身体的同学们来说，多参加户外锻炼更为重要。
